Adult, Adolescent & Child Counselling in Australia

Reliable and evidence-based care, made easy to access.

About

At Klims Counselling, we’re dedicated to providing expert, compassionate care for every client.
Our counsellors work collaboratively with each individual to enhance wellbeing and quality of life through a holistic, evidence-based approach.

Click below to make an enquiry or connect with one of our friendly team members.

What is Counselling?

Counselling is a professional form of emotional and mental health support that helps people manage life’s challenges, build resilience, and improve their wellbeing.

Most individuals seek counselling for different reasons – from stress and anxiety to relationship difficulties, low mood, loss, or personal growth. Every person’s story and goals are unique.

Life moves in waves, and it’s normal to experience moments of worry, sadness, or confusion. When these feelings become overwhelming, counselling provides a safe, confidential, and non-judgmental space to talk with a qualified counsellor who listens and helps you make sense of what’s happening.

Through genuine understanding, empathy, and evidence-based techniques, counselling can help clear mental clutter, strengthen coping skills, and create a more balanced, meaningful life.

Whether you’re looking for short-term support or ongoing therapy, Klims Counselling offers adult, adolescent, and child counselling across Australia, both in-person and online.

Benefits of Counselling - Improve Wellbeing & Mental Health

Counselling supports every aspect of your wellbeing, including mental, emotional, physical, and social health. It can help improve your mental health, strengthen relationships, increase confidence, and bring clarity during times of change. By working through challenges with a qualified counsellor, you can reduce stress, manage anxiety or low mood, and develop healthier ways to cope. Over time, counselling promotes deeper self-understanding, emotional balance, and a stronger sense of connection. It improves not only your mind but your overall quality of life.

Decrease Anxiety & Depression

Loosen anxiety's grip and find calm again.

Improve Self-esteem & Confidence

Discover how to be a bigger, bolder, stronger you.

Cultivate Greater Peace

Become familiar with therapy tools to take with you on your journey, allowing you to find your calm in the storm.

Overcome Addiction

Break free from habits that no longer serve you.

Improve Relationships

Improve your relationships, love, and family life by speaking with one of our counsellors.

Improve productivity

Clear mental clutter and live in alignment to unlock greater energy and focus.

Our Services

Our mission is to support each client in achieving their goals and to empower them to live with greater peace, clarity, and balance.

INDIVIDUAL COUNSELLING

Our individual counselling covers a wide range                   of therapeutic approaches.                       Whether you’re experiencing anxiety, mood changes, or other mental health challenges, our skilled counsellors walk alongside you through the obstacles, breakthroughs, and growth of the therapeutic process. Our goal is to provide every client with the highest standard of care and support.

COUPLES COUNSELLING

Communication is the foundation of every relationship.
When conflict or misunderstanding occurs, communication can break down and gradually erode that foundation.

If you’re experiencing difficulties in your relationship or simply want to strengthen your connection, couples counselling at Klims Counselling can help rebuild trust, understanding, and healthy communication between you and your partner.

FAMILY COUNSELLING

The word “family” evokes different emotions for everyone.
For some, it brings to mind laughter, love, and cheerful conversations around the dinner table. For others, it can mean conflict, resentment, blame, or dysfunction.

If emotions are running high and home feels tense or uncomfortable, family counselling can help. Working with a trained counsellor can support open communication, resolve conflict, and rebuild a sense of understanding and connection within your family.

GROUP COUNSELLING

In addition to individual counselling, we also provide group support for children, pre-teens, and teens.
These groups are ideal for young people wanting to learn mindfulness skills, build social confidence in a supportive environment, or connect with others who share similar experiences and identities.

At Klims Counselling, we also recognise that every relationship influences mental health. Because of this, we offer mediation and group counselling for colleagues, friends, and neighbours who want to improve communication and strengthen understanding within their relationships.

Frequently Asked Questions

Does counselling really work?

Yes. Counselling is proven to help people manage stress, anxiety, depression, and relationship challenges by improving coping skills, emotional regulation, and self-understanding. Research consistently shows that talking with a qualified counsellor in a safe, supportive environment can lead to meaningful and lasting improvements in wellbeing. The key is finding a counsellor you trust and feeling ready to work together toward your goals.

What are the benefits of therapy?

Therapy can help you better understand yourself, your emotions, and your patterns of behaviour. It provides a safe, supportive space to talk openly, gain new perspective, and develop healthier ways of coping with stress, anxiety, or relationship issues. Over time, therapy can improve confidence, communication, emotional balance, and overall quality of life. Many people find it leads to greater self-awareness, stronger relationships, and a lasting sense of wellbeing.

How long until I see results?

Progress looks different for everyone. Some people feel relief after a few sessions, while others notice change gradually. Counselling is designed to empower you, not create dependence - our goal is to help you build the tools and confidence to move forward independently when you’re ready.

Connecting with us is easy

1. Reach out to us

Call, email us or book online to learn more.

2. Book an Appointment

Schedule a time that is convenient for you.

3. Your First Session

Meet your Counsellor and begin your work together.

Scroll to Top